An Eccentrically Biased Rehabilitation Program Early after TKA Surgery

Table 3

Perceived exertion and resistance exercise (RENEW) progression (frequency and duration) over the 6-week training.

Training week	Time/week	Training duration	Rating of perceived exertion
1	2	5–8 minutes	7 (very very light)
2	2	11–14 minutes	9 (very light)
3	2	17–20 minutes	11 (fairly light)
4	2	20 minutes	11–13 (fairly light to some what hard)
5, 6	2	20 minutes	13 (somewhat hard)