Clinical Study
An Eccentrically Biased Rehabilitation Program Early after TKA Surgery
Table 3
Perceived exertion and resistance exercise (RENEW) progression (frequency and duration) over the 6-week training.
| Training week | Time/week | Training duration | Rating of perceived exertion |
| 1 | 2 | 5–8 minutes | 7 (very very light) | 2 | 2 | 11–14 minutes | 9 (very light) | 3 | 2 | 17–20 minutes | 11 (fairly light) | 4 | 2 | 20 minutes | 11–13 (fairly light to some what hard) | 5, 6 | 2 | 20 minutes | 13 (somewhat hard) |
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