Foeniculum vulgare Mill: A Review of Its Botany, Phytochemistry, Pharmacology, Contemporary Application, and Toxicology

Table 2

Nutrients found in dried fennel (USDA, USA).

Composition	Quantity (Per 100 g)
Proximates
Moisture	90.21 g
Energy	31 kcal
Protein	1.24 g
Total lipid (fat)	0.2 g
Carbohydrate	7.3 g
Total dietary fiber	3.1 g
Sugars	3.93 g
Minerals
Calcium, Ca	49 mg
Iron, Fe	0.73 mg
Magnesium, Mg	17 mg
Phosphorus, P	50 mg
Potassium, K	414 mg
Sodium, Na	52 mg
Zinc, Zn	0.2 mg
Vitamins
Vitamin C	12 mg
Thiamin B-1	0.01 mg
Riboflavin B-2	0.032 mg
Niacin B-3	0.64 mg
Vitamin B-6	0.047 mg
Folate	27 𝜇g
Vitamin A	48 𝜇g
Vitamin E	0.58 mg
Vitamin K	62.8 𝜇g
Lipids
Fatty acids, total saturated	0.09 g
Fatty acids, total monounsaturated	0.068 g
Fatty acids, total polyunsaturated	0.169 g
Essential amino acids
Leucine	0.63 g
Isoleucine	0.73 g
Phenylalanine	0.45 g
Tryptophane	0.53 g
Nonessential amino acid
Glycine	0.55 g
Proline	0.53 g